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Showing posts from July, 2018

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SEE HOW I LOSE WEIGHT FROM 85KG to 54KG WITHIN 2 MONTH ****PHOTO****

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P HYSIPROMOTE: Hello, guys! Everybody has noticed that   I have lost a lot of weight   and   started bombarding me with questions . I was trying my best to write an answer to everyone and support all of you, but failed - with so many messages to respond to I would have to live online. So, I decided to write this post to answer to the question:   "How did you manage to lose 31 kg?"   (That doesn’t mean you can't write to me or ask something, it just makes my life easier). My transformation took me TWO MONTHS only! AMAZING RESULT, RIGHT? I’ve never been skinny but I noticed that I kept gaining more and more weight. Three terrible creases appeared on my belly, I looked like a bulldog in bikini, and my hips, legs and butt were getting bigger and bigger!  I decided to get a fit and healthy body by all means , so I stopped eating greasy and fried food and gave up hearty late meals. I went for the morning run and evening training sessions in the gym but instead of losing